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Why People with ADHD Procrastinate (And 4 Brain-Based Ways to Get Started)

By Dr. Tracey Marks 8:05 5,958,741 views on YouTube Watch on YouTube
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Do you have ADHD? Are you a procrastinator? If so, you're not alone. In this video I talk about what causes low motivation and procrastination what you can do about it.

Download the Pomodoro Technique Cheat Sheet here: https://markspsychiatry.com/adhd-motivation/

References
Wise R. A. (2002). Brain reward circuitry: insights from unsensed incentives. Neuron, 36(2), 229–240.

Volkow ND, Wang GJ, Newcorn JH, et al. Motivation deficit in ADH…
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